Accountability is so important when it comes to following a program AND seeing results. I know how crazy life can be... knowing that you have a weekly check-in with your coach will help keep you on track and your workouts a priority! Add on this option to any challenge program. All personalized programs include weekly check-ins.

You will receive a detailed PDF check-in form that you will send to me every week. I am available at any time via email or text for questions on the workouts, nutrition, and any other fitness/health related questions you may have. Let's go the extra mile together!

*Sweaty Shredder must purchase 8 week option, B2BFit must purchase 12 week option.